I am so happy to be
sharing my success story with you. I am a small framed person at 5'2 and found myself weighing 161lbs in January of
this year. I went through the usual "How and when did this happen to
me"? I am a person who takes pride in looking good physically and
feeling healthy. I am not a diet or exercise fanatic by any means,
but looking good is important to me. I have never in my life weighed
that much before, so with that realization, I had to take a proactive
step in reversing this trend.
Another reason why I made this
decision is to maintain a healthy blood pressure and avoid getting
diabetes. This is when I called in my personal trainer and friend,
Suzette Dallas. I say friend because she has become my friend. Suzette
developed a personal diet plan and exercise regime to suit my needs
and calls to make sure that I am okay mentally and physically.
She checks in, she makes me feel important, you would never know that
she has other clients ... this is why I say she is my friend. She has
been an inspiration and has been successful in not only getting me to
a better place physically but also mentally, because at 161 lbs, I was
getting depressed.
Today, I am happy to say that I am upbeat and
looking good at 140 lbs and maintaining this weight. The key is to
stay focused and be consistent. With someone with a personality like
Suzette’s, you have no choice, and most of all, she makes it fun.
I highly recommend
SuzyMari’s DanceFit program!
Donna Phipps
