Basic Program 1 - Youth Health Package 

 

The Youth Package is tailored for 13 to 19 yr olds the perfect way to start integrating healthy routines into your lifestyle.  Get a fit and fabulous start on the road to health and wellness. 

1 three (3) Day Diet Plan

1 five (5) Day Diet Plan

Canada Food Guide Plan 

Basic Cardio, Tone and Strength Program

SMDF Laminated Membership Card

 

 

12 Sessions:

18 Sessions (save up to 10%): 

24 Sessions (save up to 10%):  

36 Sessions (save up to 10%):  

48 Sessions (save up to 10%):  

 $  300

450

625

 900

1,200

 


*Notes:

- all fees are subject to GST

- a 50% deposit is required prior to the first session; the balance is due prior to the last session

- please contact us to make arrangements for your location

- locations outside of the GTA may be subject to additional fees

- please review our disclaimer before starting any fitness program



 

These packages are geared towards healthy individuals without medical conditions or special needs.  Should you have any additional requests, please call us at 416-895-5129 or email us directly.  We look forward to working with you!  

 




 
 

 

 
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