Elite Program Plus - Adult Health Package 

The Elite Package is an enhanced version of our Adult Package for developing health lifelong eating and fitness habits. The additional nutritional counselling can help accelerate your results and prepare you for challenges along the way. 


1 three (3) Day Diet Plan

1 five (5) Day Diet Plan

Canada Food Guide Plan 

Basic Cardio, Tone and Strength Program

SMDF Laminated Membership Card

BMI (Body Mass Index) Check 

Bi-weekly or Monthly Weigh-in and Measurements

Before & After Photo

Laminated Personal Tracking Profile

A Follow-up Guide to a Healthier Lifestyle

Nutritional Consultation Session

Food Label Coaching including Fat vs Fat Free and Calories per Serving

 


12 Sessions:

18 Sessions (save up to 10%): 

24 Sessions (save up to 10%):  

36 Sessions (save up to 10%):  

48 Sessions (save up to 10%):  

 
 

$  720 

1,080 

1,400 

2,100 

2,880 

 

*Notes:

- all fees are subject to GST

- a 50% deposit is required prior to the first session; the balance is due prior to the last session

- please contact us to make arrangements for your location

- locations outside of the GTA may be subject to additional fees

- please review our disclaimer before starting any fitness program

 

These packages are geared towards healthy individuals without medical conditions or special needs.  Should you have any additional requests, please call us at 416-895-5129 or email us directly.  We look forward to working with you!  

 

 

 
 

 

 
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